The magic of waking up at 3am

If you are reading this, then you’ve probably heard about how all of the most successful people in the world wake up at 3am and then do hundreds of pull-ups or mediate for hours or take ice-cold water plunges all in the name of glory and success. And you might be wondering whether this lifestyle is for you.

Well, while I don’t condone 3am ice water plunges, there might be something to this circadian rhythm…

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Walter Guevara

Walter Guevara

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Sr. Programmer. Blogger. Startup CTO. Los Angeles native. Future sci-fi author.